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Before I do anything, 
I always ask you first. 

Anything I say gets written down,
you don’t have to worry if you miss something. 

You may need a hands-on treatment.  

Perhaps you have chronic pain.
Perhaps you have irritable bowels.
Maybe you have painful menstrual periods.

Maybe you need help winding down your nervous system.

This is about balance, function, and your personal goals

What You Can Expect

I ask a lot of questions. 

I get to know you.  

I find the dysfunctions in your system.

I discover how your body compensates for the dysfunctions.

I examine why the dysfunctions started 
in the first place.

Then, I take a look around. 

I might send you to the lab for blood work, if we both agree that’s

I might check blood pressure and 

I might check for tension in your muscles or around your joints.

I’ll check any area that you suspect has a problem.    

Listen to Dr. Angela speak about Nutrition for the Avon Maitland District School Board
- Click on the Nutrition podcast

The priority is to make sure you get exactly what you, the individual, needs.

If you're someone who thrives on structure, here are some examples of a structured care plan.

I can create a structure for most health concerns, so don't worry if you don't see yours on this list.